Pune Citadel

Rita Date

Sep 9, 20105 min

Edible Pune – Then and Now

I came to Pune from the US exactly 20 years ago. My fiancé (now husband) brought me here, his hometown, to experience the city and see if...

Rita Date

Jul 18, 20106 min

Conscious Kitchens

Lunch Menu Cold Gazpacho soup (uncooked) Pumpkin-lauki- cabbage salad Salad of tomatoes stuffed with grated carrots and raisins Ragi...

Rita Date

Jun 2, 20104 min

Mindful Eating

Mindful Eating is the new buzzword in the dieting industry. Sounds self explanatory, obvious and rather simple but consider these...

Rita Date

May 2, 20103 min

Ten Ways to Recharge in the Afternoon

After a hectic morning of working out, packing lunches, commuting to work, sitting in meetings, grocery shopping or dropping off kids, a...

Rita Date

Apr 2, 20104 min

Avoid Summer Weight Gain

It is April and it is hot. No longer can we hide behind our baggy sweat pants or jackets. Our t-shirts are showing the tires around our...

Rita Date

Mar 2, 20105 min

Snacking Your Way to Shedding the Pounds

Rujuta Divekar’s book, “Don’t Lose Your Mind, Lose Your Weight” has everyone carrying almonds in their pockets trying to snack their way...