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Rita Daté
Nutritionist, Food Writer and Yoga Advocate
Rita Date
Jan 22, 20091 min read
The Wonder Drug – Chinese Tea
An overweight Chinese person is a rare sight. There are several reasons for their slimness, the most important being: very little sugar...
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Rita Date
Jan 22, 20091 min read
A City Unexpected
Beijing is much more than expected. The city has transformed to a great extent; all thanks to the Olympic Games. The infrastructure that...
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Rita Date
Jan 22, 20091 min read
Beijing Planning
Planning the Trip… Sixteen years ago when my husband-to-be told me he wanted to visit every Olympic event, I was skeptical at best. Why...
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Rita Date
Jan 16, 20098 min read
Budgeting for 2009
Believe it or not, the economic slowdown can have an upside. In the momentum of earn, earn, earn, and spend, spend, spend, there were...
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Rita Date
Jan 15, 200911 min read
Start Afresh
Let the New Year be a time to make a brand new change… Positive thinking, better eating habits, keeping one’s temper in check, and taking...
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Rita Date
Jan 15, 20093 min read
The Kitchen –An Open or Shut Case??
Mealtime is family time. Women enjoy serving their families and making sure everyone has had their healthy fill. Stir-frys, dosas, and...
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Rita Date
Dec 18, 20086 min read
Disappearing Beauties
Island beach holidays — Maldives, Andamans, Fiji, Bermuda, oh so many beautiful islands —swimming, snorkeling, enjoying the sight of the...
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Rita Date
Dec 18, 20086 min read
Retail Therapy
Shanghai, the city of surprises, the Paris of the Orient, the city representing the new China is quite simply, a city for shoppers. The...
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Rita Date
Nov 2, 20084 min read
Cruising the Yangtze
Over the past 100 years over one million people have died due to flooding on the Yangtze River, known as the river of tears for this...
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Rita Date
Oct 19, 20083 min read
Prevent Sensex Blues
Is the downturn of the sensex affecting your health? Financial stress has always been one of the causes of depression; it is vital to...
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Rita Date
Sep 8, 20083 min read
London Planning – Olympic Tickets
Thinking of going to London for the 2012 games? Well, start planning now. My husband and I have gone to the past 4 Olympic Games. We...
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